Hints & Tips - March 2003

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Are you sitting comfortably and correctly at your computer?

We have recently trained a couple of students suffering from strain injuries to their right arms caused by incorrect posture when sitting at the computer and using a mouse. If you are using a computer on a daily basis just one centimeter can make a difference between comfort and strain on your body.

 
 
 
 

Are you sitting comfortably and correctly? To find out, why not check out Advance Seating Designs website www.asd.co.uk and download three great posters in PDF format:

How to Sit Correctly
The Ideal Posture
Using a Mouse

To go straight to these posters follow this link: www.asd.co.uk/guides/how_to_posters.htm

 

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